Tag:

mental health

Health
Middle-Aged Individuals Require Sufficient Sleep to Reap Mental Health Benefits of Exercise

by admin July 6, 2023

by admin July 6, 2023

A recent study suggests that middle-aged individuals need to prioritize adequate sleep in order to fully experience the mental health advantages associated with exercise.…

Health
Best AI Apps For Mental Health 2023

by admin April 13, 2023

by admin April 13, 2023

Best AI Apps For Mental Health 2023.AI-based apps for mental health have become a popular aspect of the digital market. These apps can help…

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