The 15 Best Fitness Apps Based on Your Goals and Workout Routine.Are you searching for an app to help build muscle or shed pounds? There’s plenty of great options out there. But before signing up, be sure it meets your fitness objectives and workout regimen.
For instance, if you want to build more muscle mass, consider apps with HIIT and strength training exercises. Conversely, if endurance is your goal, search for an app with running and cycling options.
- 7-Minute Workout
Fitness apps abound, but it can be challenging to find one that meets your goals and workout routine. 7-Minute Workout is an ideal app for anyone with a goal in mind and who wants to ensure they take the necessary steps towards reaching it.
The 7-Minute Workout is a series of high-intensity interval training (HIIT) exercises that have become increasingly popular in recent years within the fitness industry.
- FitStar Personal Trainer
The FitStar Personal Trainer app, designed by football great Tony Gonzales, is like having your own personal trainer on-hand. It customizes workouts according to your goals and abilities with smart time, distance and calorie-burning measurements.
Its latest update boasts a sleek new interface that looks great on Macs and PCs alike, plus two certified personal trainers to choose from. Furthermore, Fitbit now provides smart workout recommendations based on your activity data.
Sworkit is an ideal fitness app for anyone with aspirations to reach. It provides users with access to various strength training, cardio, yoga and stretching exercises.
Once you select an exercise, Sworkit displays animated graphics on your phone screen to guide you through it step-by-step. This makes it simple and enjoyable for users without overwhelming them with too many details.
Peloton is an ideal fitness app for anyone with a fitness goal to reach. It boasts an expansive library of classes, as well as live or on-demand workouts.
This app is accessible on both Android and iOS devices, as well as Apple TV, Fire TV and Roku. Additionally, it works with Peloton Bike, Tread and Guide bikes.
- The Sculpt Society
The Sculpt Society offers an engaging community and a vast selection of classes to choose from, making it the perfect fitness app for anyone looking to kickstart their workout regimen. Its dance cardio and low-impact sculpting methods are both accessible and efficient.
This app offers over 400 on-demand workouts and multiple live classes each week, as well as yoga, stretching and meditation classes.
Runtastic is an ideal fitness app for anyone with goals to reach. Its features help you track and stay accountable with workouts, while its social components keep you connected to others.
Runtastic also provides the Workout Creator, a free feature that lets you design personalized workouts. This is particularly useful for those who require an organized plan with many details.
Strava is the leading fitness app, providing a great way to track your progress. You can also create challenges, join groups, and connect with people in the community for support and motivation.
You can keep track of a range of activities, such as running, cycling and swimming. Furthermore, you have the ability to set goals on a weekly, monthly and annual basis for added motivation.
RunKeeper is an ideal fitness app for runners of any ability level, whether they’re just starting out or have been practicing for years. With personalized training plans designed specifically for you, this fitness app can help you shed pounds, get fitter or even train for a specific race.
RunKeeper utilizes GPS technology to track your distance, pace and calories burned. Plus, you can set goals and monitor progress in real-time to stay motivated.
- Nike+ Run Club
Nike is a brand that puts emphasis on physical fitness, strength and wellbeing. Their offerings range from workout clothing and gear to in-person events.
Nike+ Run Club app provides GPS tracking, custom challenges and coaching to help you reach your goals. It also has audio guided runs which are beneficial for all levels of runners – from beginners to intermediate and experienced alike.
- Runtastic Live
If you have a goal to reach and want to workout from home, Runtastic Live app is an ideal choice. It provides voice feedback during your exercise as well as real-time tracking, cheering and friendly competitions.
The free version of the app is an ideal way to track your running and strength workouts. Additionally, it provides access to numerous workout collections, instructional exercise videos and training plans.