6 Fitness Apps and Websites for People Working Out.Fitness apps and websites are a great way to stay on track with your exercise routine. They encourage members to get moving, hold them accountable and help them achieve their goals.
Some apps focus on group workouts while others give you personalized trainer-built workouts that can be done from anywhere. Some even offer a variety of exercises to keep you engaged and challenged.
- Daily Burn
Daily Burn is one of the best home workout apps for people who want to get fit in their own homes. It offers a large database of workout videos and an informative interface.
It also offers a free 30-day trial for users who sign up. During the trial period, you’ll receive notifications about workouts and your progress.
The program has a huge library of video workouts and a great variety of trainers. It’s also a great way to meet other fitness enthusiasts and track your own progress.
Fitbit is one of the leading brands in fitness trackers, and it offers a range of options for tracking activity. Some even include built-in music controls and a heart rate monitor for those who want more high-tech features.
Premium users get access to the Health Metrics Dashboard, which connects your activity, weight, sleep and nutrition stats with your resting heart rate, heart rate variability, SpO2 and skin temperature variations in minute-by-minute breakdowns.
It also offers a Daily Readiness Score that analyses your activity, HRV and sleep to tell you whether you should workout or take it easy. It will also recommend personalized activity goals or meditation sessions, depending on your score.
One of the largest fitness social networks in existence, Strava is a great place to record, analyse and monitor workouts. It also allows users to compete against friends, explore new routes and build communities around fitness.
Premium features include custom goals for segments, cycling power, duration or distance, which help motivate users and track their progress. It also offers live performance data for running and cycling, and a range of metrics that can be used to analyze your training.
Its social features are a huge draw too, with millions of people posting photos, comments and captions from their activities. You can also follow friends, join clubs and congratulate other users on their achievements.
- HIIT Trainer
HIIT Trainer is an app that lets you do high-intensity interval training (HIIT) workouts. This type of exercise is said to burn more calories than traditional cardio workouts that last for longer periods.
Its AI-powered virtual coach will help you develop a smart training plan to suit your needs. It also gives you a basic activity log and personalized incentives to keep you motivated.
It has adjustable difficulty levels and timed step-by-step audio, photo, and video instruction. You can also access an extensive library of workouts and training programs.
ClassPass is a monthly membership service that gives you access to thousands of fitness classes across several cities in the United States. It also partners with many spas and salons to help you book your wellness appointments from one app.
It offers a free trial for new members that allows you to try out more classes than your base plan. Your trial typically lasts from 14 days to a month, and it gives you 28 credits.
It’s a great way to try out new studios and fitness styles without making a full commitment. It also helps you stay motivated to keep up your routine.
Fitocracy is a free, social fitness app that makes exercise more fun and addictive through gamification. The app awards points and badges for good workouts, and ranks users to spark friendly competition.
The app also encourages its community to offer additional motivational tools, such as Challenges and Duels. Group challenges can be competitive or social, while duels are a more personal form of challenge.
Fitocracy also includes a community forum and public news feed for everyone. Users can post photos of their workouts, comment on other members’ posts, and give each other “props” for good performance.